...One of the biggest fears of many people suffering from acne is permanent scarring. Unfortunately, many people don't realize that scarring can be a result of improper skin care. Squeezing or picking at acne can damage the skin tissue around the acne. This can lead to the scarring that is such a concern for many people....»
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«...Diet Poor diet can also exaggerate hormonal changes leading to acne. A diet high in vegetable oils, sugar, caffeine and alcohol can be especially damaging. The worst culprit is vegetable oil, which is not only used in cooking but also appears in many junk foods and snacks such as chips, french fries, and cookies. Many processed foods and most soft drinks contain high and hidden levels of sugar. Sugar is so addictive that if you eat a lot in processed foods you will want more and more of similar foods....»
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