What food can i eat to prevent acne

« ...Or use of basil (tulsi) and azardirachta indica (neem) can work effectively on acne and also reduce there occurrence in future. For oily skin you would want to add peppermint, rosemary and possibly lavender. If you have dry skin add the following to help with that, chamomile, fennel seeds and roses....
...As most of us have a hectic and fast-paced lifestyle, there is simply no time to spend on many market suggested ways to get rid of acne. Those methods do sometime takes ages to apply. So what is the fast, easy tip (and even better, the natural way) that require just 3 minutes of your time everyday?...»
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«...Acne is caused when dirt, oil and bacteria get caught in pores and hair follicles and a small covering forms over this, growing into what we call a pimple. However everyone has dirt and oil on their face but not everyone gets acne. That covering of skin is what causes those dreaded pimples, so cleaning and clearing up oil is only part of acne skincare. Exfoliating is very important as this will help to remove that covering of skin that won't allow the oil and dirt to be washed away. Most people that have a good acne skincare regimen exfoliate every few days, or at least twice per week. You don't want to overdo it with this step either as this might mean dry skin and leaving skin raw and exposed to the elements. But exfoliating is a very important part of taking care of one's acne and so should be worked into one's routine regularly....»
Full Text: how-remove-acne.blogspot.com

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