Do not use too much soap! Yes, you think the more that you soap your face the better it will look right? Well thats not the case, in fact it usually makes your face worse actually. Excessive soap can actually dry out your face and leave it dry. When this happens it can actually clog your pores and creates more pimples. I know this is going to sound crazy and perhaps dirty, but I actually do not soap my face at all. Its funny too because when I was in college one day I actually ran out of my Neutrogena acne wash and I thought my face was going to look horrible. It turned out my face started looking better, and I never have used any sort of acne product or soap since then and my face has been clearer than ever the last few years. I know this is not the case for everyone but you need to only soap your face once a day tops, just give it a try and you might be surprised. Any acne diet or natural treatment needs to cut back on the soap usage!
• Wash your face gently. Harsh washing of the skin can leave your skin dry and irritated which can increase acne flare ups. Lightly wash your skin with a mild cleanser containing glycolic acid which helps control excess oil.
Those that fall into the preventative category are based around general skin conditioning. For example, toners and skin cleansers that have been formulated to help prevent acne. Many people use products similar to this every day as part of their skin care regime irrespective of whether or not they have the condition.
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